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Louise Solomon's Yoga & Pilates Total Body Toner
Louise Solomon's Yoga & Pilates Total Body Toner
Ake the best of Yoga & Pilates and gain the streamlined body you've always dreamed of! An exciting and fresh approach to the breakthrough workout Yoga & Pilates, Total body Toner offers a complete workout for the mind and body. With four separate workouts, this exercise program targets specific parts of the body so you can concentrate of problem areas. Combined these four workouts offer a solution to weight loss while promoting relaxation from the stresses of everyday life.
Instructor's name: Louise Solomon
Type of Workout: Pilates & Yoga
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 90 Minutes
Release Date: 2004
Condition: Used Excellent Condition
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